BedTyme - The insomnia app
BedTyme is a lifestyle app designed to help individuals struggling with insomnia. Developed by BEDTYME LLC, this free app offers a 3-month curriculum with daily educational modules and access to a sleep coach.
Created by Daniel, a sleep physician turned sleep coach, BedTyme aims to provide a comprehensive understanding of the reasons behind sleep struggles and offer effective solutions for restful sleep. The program emphasizes the importance of understanding the root causes of insomnia rather than relying on common misconceptions.
Unlike other sleep apps that focus on techniques like soundproofing or meditation, BedTyme takes a different approach. It guides users through a curated roadmap towards peaceful sleep and peace of mind. By debunking common myths and providing personalized coaching, BedTyme helps users break free from the cycle of sleeplessness.
If you're tired of ineffective methods and are seeking a new perspective on insomnia, BedTyme can be the compass you need. Join today and discover a fresh approach to achieving restful sleep.
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